Integration is the synthesis of the mind and body following the experience of a non-ordinary state of consciousness prompted by the ingestion of psychedelics. It is the process of exploring and sharing challenges and insights that arise during psychedelic experiences.
It is very important! Every psychedelic experience is different, and can be filled with many ideas, feelings, and sensations. Without skilled help in working through and addressing this experience, much positive and transformative material could be ignored or forgotten. Integration provides you the opportunity to long-lasting health and growth, as opposed to a short period of feeling well after an interesting experience. We encourage at least 1 Integration therapy session after each KAP experience, within 24-48 hours if possible.
We provide you with a journal so that you can starting writing about your experience at your own pace. Coloring pencils, or markers may also be a useful purchase, as people often have memories of interesting visuals during their experience.
We encourage you to set time aside for yourself, to address this with us, as well as privately, too.